Jody Blume
NB-HWC Health and Recovery Coach
RYT 500-Hour Somatic Yoga instructor
SERVICES
Private Yoga + Breathwork Classes
Individual and small group sessions are created specifically for your physical and emotional goals. Gentle, gently challenging, or CHALLENGING, practices may include Yoga such as Hatha Flow, Restorative, or Yin. Sessions may also include Myofascial Release, breathwork, and meditation completely tailored to your needs. Available at your convenience, in-home outdoors, or on holiday.
Health + Wellness Coaching
Are you looking for personalized support on your wellness journey? Join me for confidential individual coaching sessions that are all about YOU! Whether you're dealing with a chronic condition, working through recovery, quitting smoking, or managing anxiety, I'm here to provide understanding and support. Together, we'll address your current challenges and create meaningful, attainable changes to help you reach your goals and live your best life.
